There are a million, at least, different methods that are touted as the perfect method of getting pregnant. People try to make this process sound like it is the giant discovery of the century when it really is some simple methods to follow and an event that will thrill you like no other. By following a few common sense steps and making sure the setting/timing is right, you can become pregnant. There are a few things to prevent pregnancy, but this is in a small percentage of individuals for a variety of reasons. If both partners are healthy and you are both determined, then your dreams of being parents will happen.
The first step is RELAX. You are probably reading this and saying WHAT??? Yep, relaxation is very important for several reasons. First a man produces a larger amount of sperm when the conception process is relaxed and free of stress. The woman’s body will become just the right temperature to nurture that sperm and facilitate the meeting of the egg and sperm. Sooo, the first step is to relax.
The next step is for both of you to have a good check up and make sure all the equipment is working right. Once you are sure of that, get to the pharmacy and buy a basal thermometer. The woman needs to take her temperature every day for the first 14 days after her last menstrual cycle. When her temperature goes up, the egg is in the process of dropping. Thinner vaginal fluid will be present and this helps with the actual sexual intercourse, making entrance much easier. The optimum time for pregnancy is when the egg has dropped and the temperature rises. It won’t go up a lot, but there will be a noticeable rise. Strike while the iron is hot!
The next step is to make sure you and your partner avoids more than two or three cups of coffee, tea or alcoholic drinks for the time period when the egg has dropped. A lot of caffeine or alcohol can be a slow down factor in getting pregnant. Eat a healthy diet in order to be in the best shape possible for the pregnancy. This goes for both parents, the less colds and flu conditions a pregnant mom has to deal with, the easier the pregnancy will be. A cold passed between partners is hard to avoid, but if you take precautions and eat well, your chances of not passing on a cold or flu is much better.
Finding the right setting at the right time is the most important step to getting pregnant quickly. Take care of yourself, love each other and make love when the timing is right and before you know it, you will be building or adding to your family.
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By: Jody Hunt
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